News - PSF

ISU Redbird MMA

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Redbird MMA Students Expand Horizons with Advanced Training at PSF Legacy

January 8, 2025

Illinois State University’s (ISU) Redbird MMA club has long been a hub for students passionate about mixed martial arts. To …

Redbird MMA

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Redbird MMA holds first Winter Fight Night at Kingdom City Boxing

January 8, 2025

On November 24, 2023, Redbird MMA, a student organization at Illinois State University (ISU), hosted its inaugural Winter Fight Night …

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Jared Gahm Featured on Outside Perspective

October 2, 2024

Insights from a Jiu-Jitsu Coach We are excited to announce that Jared Gahm, owner of PSF Bloomington and a passionate …

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PSF Bloomington Rallies Community Support for Troops Overseas This Holiday Season

October 2, 2024

Giving Back: PSF Bloomington Supports Local Troops Overseas This Holiday Season This holiday season, Bloomington’s own Jared Gahm, a dedicated …

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Raising Money for Cancer Through Martial Arts

October 2, 2024

PSF Bloomington: Raising Money for Cancer Through Martial Arts At PSF Bloomington, we believe in the power of community and …

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PSF Grand Opening Featured in the Media!

October 2, 2024

Exciting News: PSF Bloomington Featured in the Media! We are thrilled to announce that PSF Bloomington has been featured in …

FAQ

What is Jiu Jitsu?

Jiu Jitsu is a martial art that focuses on ground fighting and submission grappling. It emphasizes technique over strength, allowing smaller individuals to defend against larger opponents.

Do I need prior experience to join?

No prior experience is necessary! We welcome beginners and offer classes for all skill levels.

What should I wear to my first class?

We recommend wearing comfortable athletic clothing. If you have a Gi (Jiu Jitsu uniform), feel free to bring it; if not, that’s okay!

How do I sign up for classes?

You can sign up online through our website or visit us in person for assistance.

What is the age requirement to join PSF Legacy?

We have classes for both adults and children. Please contact us for specific age requirements for youth classes.

What types of classes do you offer?

We offer NOGI Jiu Jitsu, MMA, and GI Jiu Jitsu classes. Check our schedule for specific class times.

Are there membership options available?

Yes, we offer various membership plans to suit your needs, including unlimited access and student discounts.

Can I attend a class without a membership?

Yes! We offer trial classes for new students. Please contact us to schedule your first class.

What is the environment like at PSF Legacy?

Our gym fosters a friendly and welcoming atmosphere where everyone is encouraged to learn and grow together.

Do you host competitions or events?

Yes, we participate in competitions and also host events like family dinners and social gatherings to build community.

What should I expect during my first class?

You can expect a warm welcome, a structured class with warm-ups, technique drills, and sparring (if comfortable). Our coaches will guide you every step of the way.

How do I prepare for my first class?

It’s essential to be hydrated and to eat a light meal before class. Come ready to learn and have fun!

Is there a place to change or shower after class?

Yes, our facility is equipped with changing rooms and showers for your convenience.

How can I stay updated on gym news and events?

Follow us on social media (Facebook, Instagram, TikTok) and subscribe to our newsletter for the latest updates.

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